Normal levels of stress and anxiety were not uncommon and a lot of people had to deal with. The streaming of information on smartphones has made it nearly impossible for us to deal with stress and anxiety. Dating apps and social media indicate that people are more likely be depressed, lonely, and anxious about being left out. Perhaps you've experienced the same feelings in the past if you've ever utilized such apps and felt that you're not worthy or fit enough with the perfect person.
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